Prioritize Self Care in 2019 - Take a Multivitamin!

Hey, Health Stoppers!

Looking for an extra boost to help you reach your goals this year? Try a multivitamin! We try our hardest to eat healthfully, but sometimes it's hard to meet our nutritional quotas each day. And though one day of falling short isn't a big deal, those days do add up! What is the result? Nutritional deficiencies; and those are no joke. Multivitamins fill in the nutritional gaps where your diet may be lacking. And that means no nutritional deficiency! Multivitamin use has been found to boost energy, slow aging, increase memory, improve mood, reduce risks of disease, and even improve weight loss! Multivitamin use can reduce hunger, as your body stops sending out hunger signals linked to the need for a specific nutrient. More nutrients = Less calories!

With so many benefits, there's really no reason to say "no" to a multivitamin. It's one of the easiest health decisions you could make, and certainly impactful! Additionally, if we could recommend ONE multivitamin, THE BEST multivitamin, we would recommend Megafood multivitamins. Megafood supplements are food-based, not synthetic; meaning they are more bio-available within your body. Synthetic vitamins are not as easily assimilated into the body. But not Megafood...Megafood brings increased nutrient absorption... which means more nutrients for you! Start your 2019 off right with a multivitamin! One per day to a healthier, happier new year! :)