Hey, Health Stoppers! |
We're Getting Those Sweet Spring Vibes...
Seems like Winter is coming to an end (or at least easing off),
which means lovely Spring is taking a peak around the corner.
The warmer weather is a great time to cleanse the body, and remove the accumulation of winter warmth that served us in January, but will feel a little uncomfortable in the coming months.
It helps to begin eating lighter, get in some healthy exercise, and help the body eliminate any accumulation of waste that it may be holding onto.
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Great success in sculpting, toning and lightening the body is found with the use of a good protein powder ... Protein powders can assist you in building the more muscle mass, which has endless benefits for your health and physique. Increased muscle mass means increased caloric burn throughout the day. Additionally, the more muscle you have, the more fortified your skeleton is, improving posture, preventing injuries, and more!
Protein powders also make great meal replacements, if you are looking to shed some weight. However, make sure you get in enough caloriesthroughout the rest of the day! We DO NOT support starvation diets!
That being said, protein is beyond beneficial in any weight loss program.
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In addition to taking on a new fitness regimen, after a few months of heavier eating, it would behoove one to engage in a cleansing and detox protocol, to help the body better adjust to the changing seasons.
Our bodies are like machines, and they have to be tuned and scrubbedevery so often ensure they keep running efficiently for years to come!
At the Health Stop, we have a variety of cleanses and detoxes available, and not to forget, good old Aloe Vera, nature's very own super cleanser! Aloe Vera helps the body gently eliminate any stuck gunk, while providing a plethora of other great benefits : reduced acid reflux, lower blood sugar levels, boosted immunity, and more!
Ask us for guidance in picking out a cleanse for you :)
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Warmer weather also means it's time for warm weather treats!
AND BOY DO WE HAVE A TREAT FOR YOU!
Feel Better Pops are made from 100% fruit, are high in vitamin C, and contain probiotics, which means they will improve your health AND digestive system, which each delicious popsicle! They are super low calorie, as well, making them a great replacement for any cold weather sweets you may be trying to kick.
You can only go right with Feel Better Pops!
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Additionally, we know you'll probably be switching to more salads soon (we know we will!), and maybe you'd like something healthy and new to put on top of your romaine and kale?
Foods Alive raw salad dressings are AMAZING salad toppers, made from 100% raw superfoods, and come in exciting mock flavors of salad favorites, tasting even better than the originals (we are serious, they do taste better).
Examples include 'Better than Ranch', 'Greek Goodness' and 'Creamy Italian'; but you can't go wrong with their 'Sweet Mustard', either.
That is some good eatin'.
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Spring is Just Around the Corner...
And we are as excited as you are. :)
Let's make 2018 the Spring you remember forever <3
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